If you're looking for more personalised support, Jamie offers 1-on-1 consultations that dig deep into your unique dietary needs and lifestyle. Whether your goal is weight loss, muscle gain, improving your energy levels, or managing specific health concerns, Jamie works with you to design a meal plan that aligns with your daily life and long-term aspirations. Together, you’ll assess your current eating habits, discuss challenges, and develop a practical approach that helps you achieve sustainable results. Each consultation is tailored to help you unlock a nutrition plan that fits you—because there’s no one-size-fits-all approach here. Take the next step in your health journey with customised support designed to meet your needs.